Effective Tips to Prevent Birth Defects
Tips to
Prevent Birth Defects
Pregnancy is a joyous journey of 9 months
filled with thrill, excitement, and an emotional roller coaster. All expecting
mothers have a feeling of anxiety concerning about unborn baby’s health. When
it comes to fetus health, the matter to be concerned about is the birth
defects. In India, the prevalence of birth defects is between 61 and 69.9 per
1000 live births. The causes of birth defects can be many and not all the
causes are known yet some birth defects can be diagnosed in scans like 3D baby scans in Noida or Color
Doppler in Noida, still, a few percents of birth defects can be
prevailed by taking certain measures and following certain tips. In this blog,
we will be discussing certain tips that can help to prevent birth defects. Let
us have a look at these tips:
•
Consumption of 400 micrograms
folic acid every day
•
Consult your healthcare
provider before taking or stopping intake of any medication
•
You need to stay up-to-date
with all vaccinations, especially flu shot
•
Say complete no to alcohol
during pregnancy
•
Maintaining a healthy weight
during pregnancy is important
•
Keeping diabetes under control
during pregnancy is also of much importance
•
Protect yourself from common
infections by maintaining proper hygiene
•
Avoid under cooked and raw meat,
wash veggies before cooking
•
Avoid traveling to a
Zika-affected area
•
Drugs shouldn’t be consumed
during pregnancy
According to the experts from the Ultrasound clinic in Noida, although all birth defects
can’t be prevented as even some are not even visible in diagnosis, but the
would-be mother can lower the risk of birth defects by simply following some
basic health guidelines, especially the ones listed above. Undoubtedly pregnancy is an exciting time
full of emotions, but it can also be stressful at times. Ensuring that you are
doing all that you can to prevent your little angel from any kind of birth
defects and giving your baby a healthy start in life, will definitely help you
in having a peace of mind and giving birth to healthy baby. Thus, keep yourself updated with the
above-listed tips and make sure that you abide by them and give your baby a
healthy environment to grow.
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DeleteDr. Monika Agarwal is a kind and compassionate doctor I have ever met. She explained to me entire detail of my ultrasound scan and on request she given the report within 20 minutes. I am very satisfied with the services they provided at an affordable price.
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