Postpartum care for new moms

Postpartum care for new moms

Postpartum care for new moms
Pregnancy is the most awaited and beautiful phase of a woman’s life. In this nine months journey, not only the baby grows inside the womb, but also a mother grows within a woman. Specialist in ultrasound Dr. Monika says that a mother keeps a baby nine months in her womb, 3 years in her arms, and whole life in her heart. As soon as the nine months journey completes, a woman gets the title of Mother and to carry forward this title, she needs to take over numerous responsibilities. While fulfilling her responsibilities, she often misses out to take care of herself. In certain cases, the new mother may face some postpartum disorders. She needs to have enough information about the postpartum care, in order to cope up with the physical and emotional changes that come post-pregnancy.
We have listed some pointers for new moms, or in other words, below listed are a few postpartum care tips for new moms. So, without further ado let us get started.
  • New moms must not be discharged before 24 hours after childbirth.
  • Within 24 hours of birth, postpartum medical examination for mother and newborn is mandatory.
  • New moms and their families must be aware of the danger signs and complications that may arise after childbirth.
  • New moms might experience baby blues, mood swings, birth-related post-traumatic stress disorder, post-partum depression, and other psychotic disorders, which should be treated well.

The mother should visit the doctor if she faces any of the below-listed problems:
  •   Smelly vaginal discharge
  •  Postpartum urinary incontinence
  •  Severe feeling of depression
  •  Breathing difficulty
  •  Excessive vaginal bleeding
  •  Swollen breasts with tenderness
  •  Uterine, bladder or kidney infection
  •  Fever
  •  Excessive pain in the perineal area
  •  Severe headaches with blurred vision

New moms require adequate care. Let us check out the below-scribbled tips for new moms:
  •  A balanced diet and proper rest
  •  Counseling on sexuality issues
  •  Kegel exercises
  • Emotional support

Postpartum care is equally important as pregnancy care. New moms need to be taken care of really well, as this is the phase when certain danger signs and complications may arise. The mother should never hesitate in talking about any kind of problem she is facing. So, don’t compromise with the physical and mental health of new mom. Hopefully, these postpartum tips will assist you in taking proper care of the mother. For any query, you can visit the Diagnostic center in Noida.

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  3. In the postpartum period, self-care is paramount for new moms. Prioritize rest, proper nutrition, and emotional support. Utilize resources like lactation consultants and postpartum doula services for guidance and reassurance during this transformative time. Most women suffer from belly fat, so read in detail about how to care for your tummy after pregnancy through (https://www.lovemere.com/pages/postpartum-binder-guide) postpartum binder guide.

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